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Wellness From the Ground Up
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Why
Wellness?
We define wellness as the base level of your body's function, built upon a foundation of health, required to adapt to its environment. What do we mean by that? We measure your health by your vital signs and pain levels. If you're within expected boundaries and not experiencing pain at rest we could say you're healthy. On top of this we look at your body's ability to adapt to the environments you put it in, and we measure this by movement. If you're able to move through your day without bumping your vitals out of their boundaries or incurring pain, we could say you're well.
We approach massage therapy as a catalyst to accelerate your path towards wellness (independence) and fitness (performance). Our job is to get you better quickly and give you the tools you need to make it stick.
Why Work With Us?
1
We Meet You Where You're At
Are you in pain?
Does it hurt when you move excessively?
Are you healthy but hitting plateaus in your workouts or sports?
We're here to find out what you need and make sure your treatment is customized to align with YOU
4
We Think You'll Like it Here
We have created a clinic atmosphere in downtown Moncton that strikes the balance of a clean professional clinical atmosphere with the comfort and warmth that one might experience in their living room at home.
How To Book
Usually 60 minutes in length - this allows us to sit and chat about your goals, past medical history, and thoroughly assess where you are at physically - which takes anywhere from 5-15 minutes with the rest dedicated to treatment time.
This is ideal for TWO to THREE body sections / complaints - examples office work fatigue (back, neck, forearms), weekend warriors (back, hips, legs)
This is great for ONE body section / primary complaint - examples headache, wrist pain, low back stiffness, SI pain, arch fatigue
By email/phone request only! This is great if you have a highly physical job or are doing intensive physical training
This is for TWO body sections / complaints - examples general back discomfort, hand numbness
Usually performed in side lying and face up position, however there are bolsters that allow you to lie comfortably on your stomach for shorter periods of time
Where to Find Us
Address
599 Main Street, Unit 201, Moncton, New Brunswick
E1C 1C8
Contact
506-855-2626
Opening Hours
Mon & Thu
Wed, Thu, Fri
3:00 pm – 8:00 pm*
11am*
*by appointment only